The Best Types Of Crutches for Your Individual Needs

When faced with an injury or mobility limitations, crutches can be valuable tools to aid in movement and promote recovery.

However, selecting the right type of crutches is crucial to ensure optimal comfort, stability, and mobility.

In this article, we will explore the different types of crutches available, guide you in choosing the appropriate type for your injury, explain how to use each type effectively, discuss where to purchase crutches, and delve into the reasons behind the existence of various crutch types.

To start things off, we want to highlight some of the different factors that may affect the type of crutch that a person needs:

• The severity of the injury or condition. People with more severe injuries or conditions may need more support, so they may need forearm crutches or a walker.

• The person's weight. Heavier people may need sturdier crutches, such as forearm crutches or a walker.

• The person's height. Taller people may need longer crutches, while shorter people may need shorter crutches.

• The person's personal preferences. Some people prefer forearm crutches because they provide more support, while others prefer axillary crutches because they are easier to use.

Here is a table that summarizes the different types of crutches and who might need them:

Different Types of Crutches

As highlighted above, crutches come in different designs to cater to individual needs. The main types include:

Underarm Crutches: These are the most common type, featuring padding that rests under the arms and a hand grip. They are suitable for those with temporary injuries or partial weight-bearing ability. Here is how to use underarm crutches:

1. Adjusting the Crutch Height: Stand upright with your shoes on and the crutches next to you. The top of the crutches should be about 1-2 inches below your armpits when you stand straight. Adjust the crutch height by moving the spring-loaded buttons and aligning them with the desired height.

2. Grasping the Handgrips: Hold the handgrips firmly while ensuring your elbows are slightly bent. Avoid placing excessive weight on your hands, as this may cause discomfort or strain.

3. Weight Distribution and Movement: Start by placing the crutches slightly ahead and to the side of your body. Lean forward slightly and transfer your weight from your unaffected leg to your hands on the crutches. Swing your body forward, keeping your injured leg off the ground. Move the crutches forward while maintaining stability. Repeat this process with each step.

Forearm Crutches: Also known as Lofstrand or Canadian crutches, they have a cuff that wraps around the forearm, providing additional support. Forearm crutches are beneficial for individuals with long-term or chronic conditions. Here is how to use forearm crutches:

1. Positioning the Cuffs: Stand upright and insert your arms into the cuffs, making sure they fit comfortably around your forearms. The cuffs should be snug but not too tight.

2. Grasping the Handgrips: Hold the handgrips securely, ensuring your wrists are slightly bent for a natural and comfortable grip.

3. Weight Distribution and Movement: To take a step, move the crutches slightly ahead and to the side of your body. Lean forward and shift your weight onto the cuffs and your hands. Swing your body forward while keeping your injured leg off the ground. As you move forward, bring your unaffected leg ahead, placing it in front of the crutches. Repeat this process with each step.

Platform Crutches: These crutches have a platform or forearm support instead of hand grips. They are suitable for those with weak or injured hands, offering enhanced stability and weight distribution. Here is how to use platform crutches:

1. Placing Forearms on the Platforms: Position your forearms on the platforms, ensuring they rest comfortably. The platforms should be at a height that allows a slight bend at the elbows.

2. Securing the Straps: Adjust the straps on the platforms to secure your forearms. The straps should be snug but not too tight, allowing freedom of movement while maintaining stability.

3. Weight Distribution and Movement: To begin walking, bear weight on your forearms while swinging your body forward. Keep your injured leg off the ground and move the crutches forward. Take a step with your unaffected leg, placing it in front of the crutches. Repeat the process, alternating the movement of the crutches and your legs.

Hands-Free Crutches: Designed for individuals with lower leg injuries, hands-free crutches allow users to remain mobile without relying on their hands. They are operated using the upper leg muscles. Here is how to use hand0sfree crutches:

1. Securing the Crutches: Fasten the hands-free crutches securely around your thighs, ensuring a snug fit. Adjust any straps or buckles as needed to maintain stability.

2. Engaging Upper Leg Muscles: Stand upright and engage your upper leg muscles to support your weight. Use your thigh muscles to lift and move your body forward, mimicking a walking motion.

3. Weight Distribution and Movement: As you engage your upper leg muscles, swing your body forward in a walking motion. Keep your injured leg off the ground and maintain balance and stability with the hands-free crutches. Take steps with your unaffected leg, following a natural walking pattern.

Note: It is crucial to consult with a healthcare professional or physical therapist for personalized instructions and guidance on using crutches correctly. They can assess your specific condition and provide tailored advice for your mobility needs.

Remember to take it slow and practice using the crutches with guidance and support until you feel confident and comfortable. Regularly reassess your technique and seek professional assistance if you experience any difficulties or discomfort while using crutches.

Choosing the Right Type of Crutches for Your Injury

To determine the most suitable crutches for your injury, consider the following factors:

• Weight-Bearing Ability: Evaluate whether you can bear weight on the injured leg partially or not at all.

• Mobility Limitations: Assess your balance, strength, and coordination to identify the level of support required.

• Medical Recommendations: Consult with a healthcare professional who can provide guidance based on your specific injury and needs.

What Type Of Crutch Is Best For My Injury?

Lower Leg Fracture or Injury: Forearm Crutches or Platform Crutches

• Forearm crutches provide excellent support for long-term or chronic lower leg injuries. They distribute weight through the forearms, reducing strain on the wrists and hands.

• Platform crutches can be beneficial if you have weakened hands or limited grip strength. The forearm support platforms provide additional stability and weight distribution.

Ankle Sprain or Strain: Underarm Crutches or Forearm Crutches

• Underarm crutches are commonly used for temporary injuries like ankle sprains. They provide support under the arms and are adjustable to suit different heights.

• Forearm crutches can also be used for ankle injuries, offering a more secure and stable option if you require prolonged use or have balance concerns.

Knee Surgery or Injury: Platform Crutches or Hands-Free Crutches

• Underarm Crutches: Underarm crutches, also known as axillary crutches, are the most common type of crutches. They consist of a padded top that rests under the user's armpit, a handgrip, and a metal or wooden shaft that extends to the ground. Underarm crutches are often used for short-term injuries to the leg, ankle, or foot, and they help distribute the weight off the lower extremities.

• Forearm Crutches: Forearm crutches, also called elbow crutches or Lofstrand crutches, provide increased stability and support compared to underarm crutches. They feature a cuff that wraps around the forearm, a handgrip, and a shaft that extends to the ground. Forearm crutches are commonly used by individuals with long-term disabilities or chronic conditions such as cerebral palsy, multiple sclerosis, or post-polio syndrome.

Upper Extremity Injury: Hands-Free Crutches or Underarm Crutches

• Hands-free crutches are ideal for individuals with upper extremity injuries, such as fractures or dislocations. They allow mobility without relying on handgrips or forearm support.

• Underarm crutches can also be used for upper extremity injuries, providing support under the arms while keeping the hands free for other activities.

Post-Surgical Recovery: Forearm Crutches or Underarm Crutches

• Forearm crutches are often preferred for post-surgical recovery due to their stability, adjustability, and ability to support long-term use.

• Underarm crutches can be used during the initial stages of post-surgical recovery, providing temporary support until mobility improves.

Remember, the choice of crutch type should be based on your specific injury, mobility limitations, weight-bearing ability, and the recommendations of your healthcare professional. Consulting with a medical professional will help determine the most suitable type of crutches for your individual needs.

Where to Buy Different Types of Crutches

You can find crutches at various sources, including:

• Medical Supply Stores: Local stores specializing in medical equipment and supplies often offer a range of crutch types. Here are some well-known medical supply stores:

  • CVS Health

  • Walgreens

  • Rite Aid

  • Medical Supply Depot

  • Vitality Medical

  • Allegro Medical

  • Discount Medical Supplies

  • 1800Wheelchair

  • The Medical Supply Group

  • AvaCare Medical

• Pharmacies: Some pharmacies may carry crutches as part of their medical equipment selection.

• Online Retailers: Numerous online platforms provide a wide array of crutches, offering convenience and accessibility.

• Local Classifieds: Explore classified ads in your area, as individuals might sell or donate crutches they no longer need.

Different types of crutches exist to cater to diverse needs and preferences.

These variations consider factors such as weight-bearing ability, mobility limitations, and the comfort and stability required by users. Personalized solutions enhance the recovery experience and promote effective mobility.

Choosing the right type of crutches is essential for optimal comfort, stability, and mobility during the recovery process.

Evaluate your injury, consult healthcare professionals, and consider factors such as weight-bearing ability and mobility limitations to determine the most suitable type of crutches.

Practice proper usage techniques and explore reputable sources to purchase crutches.

Remember, each type of crutch serves a specific purpose, ensuring individualized support and facilitating your journey towards recovery.